SERVICES

SPECIALTY AREAS

 

  • Gastrointestinal & digestive concerns: Inflammatory Bowel Disease & IBS
  • Nutrition and lifestyle to support and manage Autoimmune Disease and reduce inflammation
  • Weight management / Fat loss / Increase & prevent muscle loss
  • Sugar cravings & energy levels
  • Women’s Health: Stress & Hormone Health, Pregnancy, Postpartum & Children’s Nutrition
  • Functional Testing & Supplement Support
  • Corporate workshops and presentations

 

 

HAVE YOU GOT HEALTH INSURANCE?

  

You may be eligible for subsidised consultations.

As a Registered Nutritionist you may be covered through your private insurance company. Please check your provider before making an appointment. If you are eligible to claim we will send you a receipt once you have completed your consultations. Then you can send to your insurer and claim your money back.

 

 

 

CLINIC HOURS & LOCATION

 

Hours:

Mon: 9am – 2pm
Thurs: 9am – 2pm 
Fri: 9am – 2pm 

Evenings Mon – Fri 4.30 – 6pm

Sat:  8.30am – 10am 

 

Clinic Location: 

226a Range Road,
Papamoa

 

HEALTH REFRESH PACKAGE 

 $549

 

 Our most popular package to kick start your health and live your best life. 
If you are private health insurance you may be covered. 

THE PERFECT PACKAGE FOR ANYONE STRUGGLING WITH: 

  • Sugar cravings
  • Fat loss
  • Low energy and poor sleep
  • Lack of motivation and self control around food

WHATS INCLUDED: 

  • 1 x 75 min Initial Consultation
  • 3 x 45 min follow ups, appointments will be approx every 2 weeks
  • Personalised nutrition and lifestyle plan specific to your health concerns, goals and budget. 
  • Tracking body fat % at each appointment (not essential if you would prefer not to)
  • Unlimited email support between appointments for support and accountability
  • Discounted practitioner grade supplements (if recommended)
    *Follow Ups must be used within 3 months

 

 

GUT HEALTH SUPPORT PROTOCOL 

 $549
Payment plans available

 

For anyone with gastrointestinal issues this is for you.  Whether you have unresolved gut issues, IBS or an Inflammatory Bowel Disease diagnosis (Ulcerative Colitis ands Crohn’s) there is so much we can do with nutrition and lifestyle to support and manage your symptoms. If you are private health insurance you may be covered. 

THE PERFECT PACKAGE FOR ANYONE STRUGGLING WITH: 

  • Knowing what to eat for IBS or IBD
  • Irregular bowel motions 
  • Excess wind
  • Bloating and cramps
  • Poor Immunity 
  • Fatigue
  • Learning which foods trigger your symptoms

WHATS INCLUDED: 

  • 1 x 75-90 min Initial Consultation
  • 3 x 45 min follow ups, appointments will be approx every 2-3 weeks
  • Gut Healing Nutrition Protocol tailored to you with additional resources
  • Supplement Recommendations specific to your health concerns
  • 15% off any prescribed practitioner supplements 
  • Unlimited email support between appointments for support and accountability

 

NUTRITIONAL ASSESSMENT
 Individual $249 Couples $349

 

  • During your initial consultation we complete a full assessment of your health history, any health concerns and symptoms, assess your diet and relationship with food, plus all other lifestyle and environmental factors that are important for your health. Your body composition will be measured if you would like us to (body fat percentage, visceral fat, metabolic age and weight). 
  • Any recommended blood tests or functional testing recommended will be discussed during your first appointment.
  • You will receive an emailed personalised nutrition, lifestyle and any supplement recommendations in your treatment plan within 2 days of your first consultation.
    Note: Call or email to discuss whether a couples consultation is suitable.

 


FOLLOW UP CONSULTATION 
$85 

  • We highly recommend our 45 minute follow up consultations to track your progress and make any necessary adjustments to your nutrition protocol, supplementation and any other necessary lifestyle changes.
  • Recommended time frame between follow ups varies with every individual but we find clients see their best results seeing us every 2 weeks to start with.