by Jess | May 2, 2019 | GENERAL
This is one of my go to sweet snacks or we often have it as a healthier treat after dinner. Its pretty good! By looking at the ingredients you can chop and change what you like, but this is what I usually use. Definitely add the peanut butter though, essential. Gluten...
by Jess | Apr 11, 2019 | GENERAL
From the wonderful book What the Fat, here is a granola recipe minus the dried fruit. If you need to reduce your carbs then many store brought muesli and granolas have lots of dried fruit. My simple hack to making things taste sweet is using dried spices like cinnamon...
by Jess | Apr 11, 2019 | GENERAL
Are you sick of savoury breakfasts? Here is a sweeter style brekky with a good amount of protein to keep you feeling satisfied for hours. The traditional bircher muesli was often soaked in apple juice which is obviously full of natural fruit sugars (that act just like...
by Jess | Apr 10, 2019 | GENERAL
These cookies are literally the only thing I ate during my 3 day labour! No jokes. It’s taken me a year or so to finally love them again 😉 But they are seriously yum and with not much flour or sugar they are a healthier alternative to most biscuits. Also the...
by Jess | Apr 10, 2019 | GENERAL
My Mum makes this one all the time from the Pete Evans Family Cook Book. Keep it in the freezer and snap off a piece when you have that sweet craving! 1cup almonds 1 cup pecans 1 cup walnuts 1/2 cup almond meal 1/2 cup shredded coconut 1/2 cup coconut oil 1/2 cup...
by Jess | Feb 20, 2019 | GENERAL
Nourish bowls are by far one of the easiest ways to incorporate a number of different vegetables into your meal, use up any left overs you may have in the fridge, and are super simple to whip up, you can have everything prepared prior to make lunch or dinner with...
