Homemade “Tasti Made Simple” Bars

Homemade “Tasti Made Simple” Bars

So I made these to see if our little boy was into them. Prunes are basically half the sugar of dates and thats always a good thing! He loves the Tasti Made Simple Bars which are great, convenient and made from only 4 ingredients. I usually give him no more than 1/4 of...
Mini lunchbox muffins

Mini lunchbox muffins

Whip these up and bung them in the freezer. I’ve been offering them to our 10 month old and he loves them. Great source of protein and fats, gluten free (many recipes add flour but its not necessary and healthier not to). Bacon is not essential to this recipe,...
Sweet As Eggs

Sweet As Eggs

Sweet as eggs I call these sweet as eggs, because its my ‘sweet’ (but not too sweet) alternative to having eggs for breakfast. A great protein hit to set your blood sugars on track for the day ahead, gluten free, easy and just YUM! Serves 1.5 (I share this...
Bone Broth: The latest trend that’s actually legit.

Bone Broth: The latest trend that’s actually legit.

Why Bone broth? Bone broths are a delicious, versatile and nutrient dense addition for the kitchen table. An age old tradition that has made a come back, for good reasons. Bone broth is a good source of minerals, protein, collagen and gelatin (the wobbly jelly stuff...
Easy Peasy Sugar-Free Cookies

Easy Peasy Sugar-Free Cookies

Mmmmmm cookies! These are the bomb. So quick and easy to make and they’ve got nothing bad in them. If your kind of treat is along the lines of a chocolate brownie or caramel slice (yum!) then these will obviously be far less sweet and may take a bit of getting...
10 WAYS TO SNEAK MORE VEGGIES IN EVERY DAY!

10 WAYS TO SNEAK MORE VEGGIES IN EVERY DAY!

10 WAYS TO SNEAK MORE VEGGIES IN EVERY DAY! 1. Start the day with a savoury breakfast. I can’t imagine many people wanting to add greens to their Weetbix!? This is why a savoury breakfast makes eating more vegetables easier (and also one of so many reasons why Weetbix...