Shepherd’s Pie with Lambs Fry

Shepherd’s Pie with Lambs Fry

Love a good Shepherd’s Pie in Winter. This one is jam packed with nutrients with the addition of lambs fry (lambs liver). We often hear about all the foods we should be cutting out, but there is less focus around what we should be adding in to optimise your...
The best sweet snack

The best sweet snack

This is one of my go to sweet snacks or we often have it as a healthier treat after dinner. Its pretty good! By looking at the ingredients you can chop and change what you like, but this is what I usually use. Definitely add the peanut butter though, essential. Gluten...
Low Carb Granola

Low Carb Granola

From the wonderful book What the Fat, here is a granola recipe minus the dried fruit. If you need to reduce your carbs then many store brought muesli and granolas have lots of dried fruit. My simple hack to making things taste sweet is using dried spices like cinnamon...
High Protein Bircher

High Protein Bircher

Are you sick of savoury breakfasts? Here is a sweeter style brekky with a good amount of protein to keep you feeling satisfied for hours. The traditional bircher muesli was often soaked in apple juice which is obviously full of natural fruit sugars (that act just like...
Chocolate Chickpea Cookies

Chocolate Chickpea Cookies

These cookies are literally the only thing I ate during my 3 day labour! No jokes. It’s taken me a year or so to finally love them again 😉 But they are seriously yum and with not much flour or sugar they are a healthier alternative to most biscuits. Also the...