Easy Meat Patties

Easy Meat Patties

About 800g lean beef mince 2 heaped tsp dried cumin 2 heaped tsp dried coriander 1 heaped tablespoon American Mustard Method: Add all ingredients to a bowl and mix with your hands.  Squash into patties (aim for about 100g meat in each) Heat pan with butter, fry each...

Yogurt and Blueberry Muffins

These make a great lunch box treat for kids made without too much sugar and packed with yogurt and milk (protein) making them a more balanced sweet snack.  Ingredients: 2 1/2 cups flour (plain or wholemeal, often I’ll do a mix of both)1 Tbsp baking powder1/2 tsp...

Easy Poached Chicken

This is such an easy way to cook chicken and to have on hand for meal prep! You can add all sorts of flavours and herbs to the pot if you like, but I just literally add chicken to keep it as simple as possible.     Ingredients:  500-600g chicken breast...
Thai Green Chicken Curry

Thai Green Chicken Curry

A family favourite of ours! This is my quick go-to, healthy meal that even the kids love. I cheat and use the pre-made curry paste that has mostly natural ingredients and it lasts a few meals so is cheap. Serves 4 Ingredients:  About 600g chicken breast ( or do x2...