Oh, hey there!
I’m Jess Fisk, a Registered Nutritionist with a passion to help you get back to basics and thrive in this very fast paced world we live in!
Eatwise nutrition was born out of a love for living a simple, wholesome lifestyle and through years of struggles with my own personal health.
I am a university qualified Nutritionist and do feel it is important to mention this as a ‘Nutritionist’ is not a protected title and is very freely used in NZ and around the world.
- New Zealand Registered Nutritionist
- Bachelor of Science, Human Nutrition – Otago University, NZ
- Diploma of Sport & Recreation – Bay of Plenty Polytechnic, NZ
- Permaculture Design Course – Fair Harvest Farm, Margaret River.
- Member of Nutrition Society of New Zealand.
The E A T W I S E philosophy
E at the way mother nature intended.
A void processed foods and cook from scratch as often as possible.
T rain your mind to count nutrients, not calories.
W hen selecting a food product, read ingredients first – not front label marketing.
I nclude colour at every meal.
S upport locally grown, sustainable, organic foods – within your means.
E ducate yourself, your health is your best investment.
I am a nutritionist – not your doctor, not do I claim to be an ‘expert’. This website should not be used to self diagnose, treat or cure any medical condition. Always seek advice from your trusted primary health carer first.