Nothing looks as good as healthy feels
Looking for a BS free approach to nutrition? You’ve found it.
You won’t find any labels or buzz words here! At Eatwise Nutrition we want to make your health simple and understandable, by going back to the basics of what your body needs to thrive. Each person is different, but no matter what we recommend it is always based on what nature has given us and what science has proven.
We love nothing more than helping you have your “a’ha” health moment, by making nutrition as simple as it should be.
Do you have Health Insurance?
You may be eligible for subsidised consultations. Contact your health insurance company to find out whether your health cover policy will provide cover to see a Registered Nutritionist. We are professionally registered with the NZ Nutrition Society.
Registered Nutritionist (NZNS)
There is nothing Jess loves more than helping people solve their health confusion.
Nutrition is as simple as getting the right nutrients for your body’s needs, but with so much conflicting information and fads it’s hard to know what to do.
That’s why Jess’ approach is to strip it all back – simplifying nutrition and making it easy to understand and apply. Her recommendations are always evidence-based and inspired by nature, because nature rarely gets it wrong.
WEIGHT MANAGEMENT & SPORT
Reduce body fat percentage
Nutrition for athletes & sports teams
Specialty diets; GF, DF, FODMAP, Ketogenic
Type 2 Diabetes
Nutrition for pregnancy
Nutrition for children and teenagers
Healthy eating for the whole family
Healthy eating on a budget & supermarket tours
Motivating seminars and workshops
Eatwise and Thrive Workplace Challenges
Onsite Nutrition Coaching for staff
Get to know us before you meet us.
We’re real people with a passion for helping other real people – sounds simple right?! That’s because we like to keep it that way, using our expertise and love for nature to strip health back to the basics. Find out more about us here.
‘Jess’ realistic approach to nutrition leaves participants feeling less confused and overwhelmed with their approach to nutrition and eating habits. Changing mindsets is not easy, but Jess does a great job!’
‘Jess’ preparation skills are excellent which meant she tailored the session to meet our varied needs in regards to multisport events, training, peak performance, and endurance. We wouldn’t hesitate to recommend Eatwise Nutrition to any workplace around the Bay.’