Looking for a BS free approach to nutrition? You’ve found it. 

You won’t find any labels or buzz words here! At Eatwise Nutrition we want to make your health simple and understandable, by going back to the basics of what your body needs to thrive. Each person is different, but no matter what we recommend it is always based on what nature has given us and what science has proven.

We love nothing more than helping you have your “a’ha” health moment, by making nutrition as simple as it should be.

INDIVIDUAL CONSULTATIONS

Individualised nutrition to support your health and goals. In clinic consultations are at Reform Fitness in Mount Maunganui or Skype consultations available also.

NUTRITION & PILATES PACKAGES

Life changing packages to suit everyone. We have teamed up with the experts at Reform Fitness to provide you with the ultimate nutrition and reform pilates packages.

WE CAN HELP YOU WITH

WEIGHT MANAGEMENT & SPORT

Reduce body fat percentage
Nutrition for athletes & sports teams
Specialty diets; GF, DF, FODMAP, Ketogenic

HEALTH CONCERNS

Gut Health
Immune Support
Increased energy
High Cholesterol
Type 2 Diabetes

FAMILY HEALTH

Nutrition for pregnancy
Nutrition for children and teenagers
Healthy eating for the whole family
Healthy eating on a budget & supermarket tours

WORKPLACE WELLNESS

Motivating seminars and workshops
Eatwise and Thrive Workplace Challenges
Onsite Nutrition Coaching for staff

Get to know us before you meet us.

We’re real people with a passion for helping other real people – sounds simple right?! That’s because we like to keep it that way, using our expertise and love for nature to strip health back to the basics. Find out more about us here.

 

‘Jess’ realistic approach to nutrition leaves participants feeling less confused and overwhelmed with their approach to nutrition and eating habits. Changing mindsets is not easy, but Jess does a great job!’

‘Jess’ preparation skills are excellent which meant she tailored the session to meet our varied needs in regards to multisport events, training, peak performance, and endurance.  We wouldn’t hesitate to recommend Eatwise Nutrition to any workplace around the Bay.’

 

Get in touch today to find out more about how we can help you.